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Free style Step
Class
Experience expert-led workouts within a supportive group environment. Select from classes run by independent providers, gyms, and sports clubs
Hosted by Nuffield Medway
Description
A great calorie burning class using a variety of movements on and around the step. This workout is good for co–ordination and toning your lower body muscles. Formats and equipment used will vary depending on your instructor, keeping your workout fresh.
How to join
Visit website
Walk in
Contact directly
Info
- Type of classFitness
Class features
- Equipment provided
- Private studio
How to prepare
A water bottle and towel if needed.
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Nuffield Health, ME2 2SS, Rochester, Medway, England, United Kingdom