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Circuits
Class
Experience expert-led workouts within a supportive group environment. Select from classes run by independent providers, gyms, and sports clubs
Hosted by Nuffield Medway
Description
A simple to follow effective workout consisting of a series of short bursts, rotating round a variety of cardiovascular, calorie burning movements and muscle toning strengthening exercises.
How to join
Visit website
Walk in
Contact directly
Info
- Type of classFitness
Class features
- Equipment provided
How to prepare
A water bottle and towel if needed.
More from Nuffield Medway
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Nuffield Health, ME2 2SS, Rochester, Medway, England, United Kingdom