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Yogalates
Class
Experience expert-led workouts within a supportive group environment. Select from classes run by independent providers, gyms, and sports clubs
Hosted by Nuffield Medway
Description
Yogalates is a class inspired by both Yoga and Pilates. Incorporating the eastern Indian traditions from Yoga focusing on strength, flexibility and spirituality with the core strengthening aspects of Pilates.
How to join
Visit website
Walk in
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Info
- Type of classYoga
Class features
- Equipment provided
- Private studio
How to prepare
A water bottle and towel if needed. We welcome you to bring your own yoga mat for your own comfort.
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Nuffield Health, ME2 2SS, Rochester, Medway, England, United Kingdom