Vinyasa Flow
Description
Energise your body and clear your mind with Vinyasa Flow, a dynamic and rhythmic yoga practice that links movement with breath. In this class, you’ll flow through a series of creative sequences, transitioning smoothly from one pose to the next, building strength, flexibility, and endurance. The focus on breath-guided movement helps you stay present and centered, while the continuous flow of postures builds heat and encourages deeper exploration of each pose. Suitable for those with a regular practice, Vinyasa Flow is perfect for those looking to challenge their body, increase focus, and leave feeling invigorated and refreshed. Move, breathe, flow, and find your rhythm!
How to join
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Info
- Type of classYoga
Class features
- Equipment provided
- Private studio
Accessibility details
Wheelchair accessible
Pricing
Unlimited Membership option starting from £90
1-2 Bourne Road, DA5 1LQ, Bexley, Greater London, England, United Kingdom