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Adult Muay Thai
Class
Experience expert-led workouts within a supportive group environment. Select from classes run by independent providers, gyms, and sports clubs
Description
Whether you are just looking for fitness or wanting to achieve belts on the biggest platforms we've got it all covered! Improved fitness and stamina are, of course, important advantages of learning the sport, but the benefits don't stop there: better mental and physical health, reduced stress levels and more flexible joints to ward off the effects of age all combine to make Muay Thai a highly effective sport.
How to join
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Info
- Type of classMartial arts
How to prepare
Please remember to bring plenty of water, stay hydrated and a towel. Boxing gloves hand wraps Mouth Guard Shin Guards ALL SOLD IN RECEPTION
More from Nemesis Academy
Find Us
£10 / class
Europa Gymnastics Centre, DA1 4FA, Dartford, Greater London, England, United Kingdom