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BODYBALANCE
Class
Experience expert-led workouts within a supportive group environment. Select from classes run by independent providers, gyms, and sports clubs
Hosted by Nuffield Medway
Description
BODYBALANCE™ is an energising blend of Yoga, Tai chi and Pilates that is good for the mind as well as the body. You will strengthen your entire physique and leave the class feeling calm and centred.
How to join
Visit website
Walk in
Contact directly
Info
- Type of classYoga
Class features
- Equipment provided
- Private studio
How to prepare
A water bottle and towel if needed.
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Nuffield Health, ME2 2SS, Rochester, Medway, England, United Kingdom