Candlelit Flow & Sound Healing
Description
Immerse yourself in a deeply restorative experience with Candlelit Flow & Sound Healing. This class blends gentle, flowing movement with the soothing vibrations of sound healing, creating a space for relaxation, balance, and inner peace. Guided by soft candlelight, you'll move through a slow and mindful yoga flow designed to release tension and connect breath with movement. The practice then transitions into a meditative sound healing journey, where the resonance of crystal bowls, chimes, and other instruments will help calm the nervous system and promote deep relaxation. Perfect for all levels, this class is an invitation to unwind, reset, and nurture your mind, body, and spirit. Sound healing is not suitable for pregnancy in the 1st Trimester
How to join
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Info
- Type of classYoga
Class features
- Equipment provided
- Private studio
Pricing
£6 when booked through an unlimited membership!
1-2 Bourne Road, DA5 1LQ, Bexley, Greater London, England, United Kingdom