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Chair Pilates
Class
Experience expert-led workouts within a supportive group environment. Select from classes run by independent providers, gyms, and sports clubs
Hosted by Nuffield Medway
Description
Chair Pilates is a gentle form of Pilates done while sitting on a chair, or standing using a chair for support.
How to join
Visit website
Walk in
Contact directly
Info
- Type of classPilates
Class features
- Equipment provided
- Private studio
How to prepare
A water bottle and towel if needed.
More from Nuffield Medway
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Nuffield Health, ME2 2SS, Rochester, Medway, England, United Kingdom