Group Cycle

Nuffield Medway

Hosted by Nuffield Medway

Description

A great calorie burning class using a variety of movements on and around the step. This workout is good for co–ordination and toning your lower body muscles. Formats and equipment used will vary depending on your instructor, keeping your workout fresh.

Beginner
Energetic

Info

  • Type of ClassSpin

Class Features

  • Private studio
  • Equipment provided

How to prepare

A water bottle and towel if needed.

How to join

  • Walk in
  • Book on website
  • Contact directly

More from Nuffield Medway

    Free