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Iyengar Yoga
Class
Hosted by
Standing postures form the foundation of each class to help adjust your body to improve stamina and focus. You learn the fundamentals of how to align correctly using props, such as blocks and belts to enable a longer hold and a better pose understanding.
Details
- Type of ClassPilates
- Free for membersYes
Class Features
- Private studio
- Equipment provided
How to prepare
A water bottle and towel if needed. We welcome you to bring your own yoga mat for your own comfort.
How to join
- Book on website
- Contact directly
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