Lift & Sweat

Class
CrossFit Against The Fire

Hosted by CrossFit Against The Fire

Description

This session is focused on learning the lift of the day with an added workout at the end of the session.

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How to join

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Info

  • Type of classFitness

How to prepare

Please wear athletic clothing and footwear, come prepared to sweat. Bring water if you'd like.

More from CrossFit Against The Fire

    Included with membership