Louise Macleod
Personal trainer
Have professionals tailor fitness plans to your unique goals — whether you're starting out, recovering, or training hard. They offer real results and personal support
Description
I am one of our long standing Personal Trainers, with more than 15 years experience in the Fitness Industry. I currently deliver 1-2-1 Personal Sessions, Health MOTs and Group Exercise Classes such as Spin, Kettlebells, Piloga, and Strength Conditioning. I also have a wealth of experience in rehabilitation care, postural correction and injury recovery, and I am qualified in both Pre and Post Natal Care physical training. If you are looking to lose weight, learn how to run, increase fitness and functional strength or improve your core stability, I can help
How to join
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Specialisms
- Strength and conditioning
- Nutritional advice
- General fitness training
- Injury rehabilitation
- Weight loss
Qualifications
- Level 4 Certificate in Advanced Personal Training
Services
- Personalised meal plans
- Free consultation
- Referral discounts
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Nuffield Health, ME2 2SS, Rochester, Medway, England, United Kingdom