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Louise Macleod

Personal Trainer

Inclusive
Beginner
Nuffield Medway

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I am one of our long standing Personal Trainers, with more than 15 years experience in the Fitness Industry. I currently deliver 1-2-1 Personal Sessions, Health MOTs and Group Exercise Classes such as Spin, Kettlebells, Piloga, and Strength Conditioning. I also have a wealth of experience in rehabilitation care, postural correction and injury recovery, and I am qualified in both Pre and Post Natal Care physical training. If you are looking to lose weight, learn how to run, increase fitness and functional strength or improve your core stability, I can help

Specialisms

  • Strength and conditioning
  • Nutritional advice
  • General fitness training
  • Injury Rehabilitation
  • Weight loss

Qualifications

  • Level 4 Certificate in Advanced Personal Training

Services

  • Personalised meal plans
  • Free consultation
  • Referral discounts

How to join

  • Walk in
  • Book on website
  • Contact directly

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