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Pilates

Class

Inclusive
Relaxed
Nuffield Medway

Hosted by

Pilates is a fantastic technique for strengthening and balancing all the muscles of the body to help rehabilitate and prevent injuries as well as improve posture and range of movement.

Details

  • Type of ClassPilates
  • Free for membersYes

Class Features

  • Private studio

How to prepare

A water bottle and towel if needed.

How to join

  • Walk in
  • Book on website
  • Contact directly

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