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Pilates
Class
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Pilates is a fantastic technique for strengthening and balancing all the muscles of the body to help rehabilitate and prevent injuries as well as improve posture and range of movement.
Details
- Type of ClassPilates
- Free for membersYes
Class Features
- Private studio
How to prepare
A water bottle and towel if needed.
How to join
- Walk in
- Book on website
- Contact directly
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