Puppy Yoga
Description
Take a break from the barbells and burpees and join us for a feel-good flow like no other. Hosted right inside our CrossFit gym, Puppy Yoga blends gentle movement and deep stretches with the playful energy of adoptable puppies — yes, real puppies — roaming freely as you practice. Perfect for all fitness levels, this lighthearted class is designed to help you unwind, connect, and leave with a full heart (and possibly some fur on your leggings). Whether you're a seasoned yogi or just here for the cuddles, Puppy Yoga is the perfect way to reset your body and boost your mood.
Info
- Type of ClassYoga
Class Features
- Equipment provided
How to prepare
Once every quarter, we trade kettlebells for cuddles with our Puppy Yoga event — a special feel-good session that combines gentle yoga flows with the playful chaos of adoptable puppies roaming the gym floor. Hosted inside our CrossFit space, this lighthearted class is perfect for all fitness levels — no PRs, no pressure, just movement, laughter, and tail wags. Whether you're looking to unwind, de-stress, or just soak up some serotonin, Puppy Yoga delivers all the good vibes (and a bit of fur). It’s only four times a year, and spots go fast — so bring your mat, your love for dogs, and maybe even meet your new best friend. Proceeds often support local shelters and rescue groups. Come move, play, and make a difference — one puppy pose at a time.
How to join
- Book on website
- Contact directly