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Stretch & Mobilise
Class
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A good stretch is the perfect way to aid muscle recovery. This class focuses on the flexibility of key muscles using a variety of mobility tools to aid range of movement of important joints.
Details
- Type of ClassFitness
- Free for membersYes
Class Features
- Equipment provided
How to prepare
A water bottle and towel if needed.
How to join
- Walk in
- Book on website
- Contact directly
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