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Vinyasa Yoga
Class
Experience expert-led workouts within a supportive group environment. Select from classes run by independent providers, gyms, and sports clubs
Hosted by Nuffield Chislehurst
Description
Vinyasa yoga covers basic poses and breath-synchronised movement focussing on inhaling and exhaling. Vinyasa has both mental and physical benefits. Sequencing and experience will vary with each instructor to create a complete holistic workout built around the class.
How to join
Visit website
Walk in
Contact directly
Info
- Type of classYoga
Class features
- Equipment provided
- Private studio
How to prepare
A water bottle and towel if needed. We welcome you to bring your own yoga mat for your own comfort.
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Find Us
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A20 Sidcup By-Pass, BR7 6RP, Chislehurst, Greater London, England, United Kingdom